Wednesday, 2 April 2014

Coconut Carrot Smoothie








What this bunny drinks after a 45 minute run.


 Coconut Carrot Smoothie
adapted from A Cozy Kitchen
Serves 1

2 carrots, peeled and roughly diced
1 cup coconut milk (I used full fat)
1 frozen banana
Pinch mixed spice

Put everything into a blender and blitz until smooth.
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15 comments:

  1. Anonymous2 April 2014 at 15:42

    Oh yum. Perfect recovery smoothie :) and such a pretty way to start the day!

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  2. Jessica @ Barefoot by the Sea2 April 2014 at 21:02

    If I had this smoothie as a reward, it just might motivate me TO RUN :) Yum

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    Replies
    1. Milk and Honey3 April 2014 at 07:36

      Haha Jessica. It;s the carrot at the end of the stick scenario.

      Delete
  3. Cris @ Home made easy cakes3 April 2014 at 00:38

    Now this looks tasty and healthy in the same time :)

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  4. Carole3 April 2014 at 05:27

    Just stopped by to let you know you've been featured today over at Carole's Chatter. Cheers

    PS Beautiful smoothie pics!

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  5. Gabrielle3 April 2014 at 06:07

    Love the colour! & the mix of coco with carrot...I'm intrigued!

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    Replies
    1. Milk and Honey3 April 2014 at 07:42

      I know the combination of carrot and coconut sounds unusual, but it works with the sweetness if the banana.

      Delete
  6. Grandbabycakes3 April 2014 at 09:04

    This coconut carrot smoothie looks like absolute perfection!

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    Replies
    1. Milk and Honey6 April 2014 at 20:07

      Thanks Jocelyn. It's the best part of my workout.

      Delete
  7. Velva3 April 2014 at 11:14

    A great way to refuel. Nice!

    Velva

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  8. Anonymous14 April 2014 at 05:06

    In my house we are always looking for a quick, nutritional, gluten free breakfast. Smoothies fit the bill perfectly, and this one looks delicious!

    ReplyDelete

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